Are you sick and tired of being sick and tired? Let’s Get Better Together!

Get Better Together is a free six-week workshop designed to help Manitobans with ongoing health conditions take control of their health. This program, led by others living with chronic conditions, can help you develop a plan to deal with the challenges of an ongoing health concern or disability.

The 2 1/2 hour sessions, covering topics such as healthy eating, physical activity, communication and pain management, offer group support and help build your confidence to better manage your health. You can choose a program in your community and bring a friend, family member or other support to the sessions.

Two types of GBT Programs are available:

1. Participate in-person in a group setting

Find a program in your area:
Winnipeg
– Throughout Manitoba

Register for this program via:
Phone: 204-632-3927
Email: gbt@wellnessinstitute.ca

*Wellness Institute Online Registration only available for in-person GBT programs in Winnipeg. Please see the Throughout Manitoba link above for more about registering for programs in other areas.

OR

2. Participate entirely online on a dedicated, secure website

A fantastic online program available on your time and schedule to help you manage your health.

Click here for details or to register for GBT Online

 

For more program details, click on the pamphlets below:

Health Region Partner Log-on