Are you sick and tired of being sick and tired? Let’s Get Better Together!
Get Better Together is a free six-week workshop designed to help Manitobans with ongoing health conditions take control of their health. This program, led by others living with chronic conditions, can help you develop a plan to deal with the challenges of an ongoing health concern or disability.
The 2 1/2 hour sessions, covering topics such as healthy eating, physical activity, communication and pain management, offer group support and help build your confidence to better manage your health. You can choose a program in your community and bring a friend, family member or other support to the sessions.
Two types of GBT Programs are available:
1. Participate in-person in a group setting
Register for this program via:
*Wellness Institute Online Registration only available for in-person GBT programs in Winnipeg. Please see the Throughout Manitoba link above for more about registering for programs in other areas.
2. Participate entirely online on a dedicated, secure website
A fantastic online program available on your time and schedule to help you manage your health.
For more program details, click on the pamphlets below: