Weight Loss Challenge
Get Fitter.Firmer.Faster. on a team led by certified personal trainers. Weekly fitness challenges and weigh-ins help keep you motivated while educational Super Sessions show you how to keep it off. Your program manual includes workbook pages for goals setting. tips for healthy weight loss and exercise routines you can use to keep going after the program ends.
The average participant’s weight loss is 12 lbs over the 10 week program. You must be able to exercise at an intense level for this challenge.
Winning team members receive a Wellness Institute gift certificate. Participants must attend at least six supervised exercise sessions to qualify for the final weigh in.
Program includes Wellness Institute facility access for the program duration. Upon completing the weight loss program, participants who wish to continue to exercise at the Wellness Institute can sign up for membership with no enrollment fee (conditions apply).
Fitter. Firmer. Faster. Boot Camps are also available, with indoor and outdoor sessions, depending on the season. All boot camps are led by our Certified Professional Trainers, ensuring that your workout is effective, can be adapted to your needs and exercises are performed safely. Men and women are welcome to join us to get Fitter.Firmer.Faster. Some boot camps are Kids’ Corner-friendly for those who need childcare.