Get Fitter.Firmer.Faster. on a team led by certified personal trainers. Weekly fitness challenges and weigh-ins help keep you motivated while educational Super Sessions show you how to keep it off. You must be able to exercise at an intense level for this challenge.
At the end of the session, the Wellness Institute will donate the winning team’s weight loss in pounds of food to a local charity so the pounds you lose can help others in need!
Winning team members receive a Wellness Institute gift certificate. Participants must attend at least six supervised exercise sessions to qualify for the final weigh in.