The Wellness Institute medical fitness facility is much more than a health club or fitness centre.

We are a state-of-the-art facility dedicated to improving the health of the community through health promotion, disease prevention, and rehabilitation services. Our skilled and certified health professionals and internationally recognized innovative medical fitness programming have made us one of North America’s top facilities. Learn how to become well and stay well!

The Fall Positively Healthy Program Guide is Here!

Get the Printable Positively Healthy PDF

NOTE: Class details and times listed for PILATEASE is incorrect. The class will not use the reformer. It is a 45 minute mat-style class at 1:00pm. Correct details will show in online registration.