The Wellness Institute is much more than a health club or fitness centre – we are a place to learn to become well and to stay well. 

The Wellness Institute is a state-of-the-art medical fitness facility dedicated to improving the health of the community through health promotion, disease prevention, and rehabilitation services. Our vision is to lead a shift toward illness prevention and wellness in the healthcare system and to inspire members of our community—particularly those de-conditioned by illness, injury or inactivity—to adopt healthy lifestyles and learn to be well.